Coaching

Ready for positive change?

As parents…  we rarely get the kind of support that helps us to parent more effectively and feel better about ourselves in the process.  Let’s face it, there is no manual on how to be a parent, however, coaching can be a powerful process that takes the guesswork out of parenting.

As teens…  we are going through lots of changes, facing new challenges and navigating academic stress, busy schedules, friendships and family relationships every day.  Getting through the middle school, high school and college years can be tough.  Coaching can  provide a solid foundation for teenagers as they face the inevitable challenges triggered by school, friends, family and extracurricular activities.

Great parent and teen coaching is geared to address the typical struggles of raising, or being, a teenager, and/or dealing with difficult circumstances created by life-changing events such as separation or divorce.

Working with me privately, whether it’s just you as the parent, or you and your teen(s), will help each of you to:

  • Understand what each of you really want and identify what is getting in the way of having it.
  • Learn tools and techniques to break through feeling stuck and create forward momentum.
  • Learn ways to move through conflict so that it creates connection instead of distance.
  • Have ongoing tools/techniques to use – for happier, healthier family relationships.
  • And so much more…

PRIVATE COACHING PROGRAMS

Parents Only Coaching

(Coaching just for Parents) 

When you are ready for positive change – and know it begins with you.

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In many instances, our kids bring up issues that we struggle with, or struggled with when we were teenagers, or issues we have never had to deal with before. With coaching, you will have the opportunity to work through those issues and move forward – so that you feel better, are able to see what is your stuff to deal with versus what is your teenager’s, and learn skills and techniques that will help you to be a more effective parent…so that everyone wins.

  • If you are tired of parenting feeling so difficult, this is for you.
    Game-changing Initial Session to get clear on what you want
  • Bi-weekly Coaching Sessions
  • Private FaceBook group for Parents
  • Assessments, Tools & Techniques to help you move forward

    Parents Only Coaching is a 6-month personal program.

Whole Family Coaching

(For Parents and Teens/Young Adults)

When you are ready to connect on a different level, and begin to improve and/or rebuild your relationship with one another.

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If you are ready for positive change in your relationship with one another, this is for you.

  • Game-changing Initial Session to get clear on what each of you want
  • Bi-weekly Coaching Sessions
  • Private FaceBook group for Parents
  • Assessments, Tools & Techniques

Whole Family Coaching is a 6-month personal program.

Divorce Matters

(For families navigating separation or divorce)

When you are committed to mitigating the negative impact that separation or divorce can have on your relationships.

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For families who have gone through, or are going through, separation or divorce, coaching can support families in deepening their relationships and strengthening their connection with one another instead of drifting further apart.

 If you are ready to use this difficult time to strengthen and empower your relationship with one another, this is for you.

  • Game-changing Initial Session to get clear on what is happening and a vision for the future
  • Bi-weekly Coaching Sessions
  • Private FaceBook group (for Parents)
  • Assessments, Tools & Techniques

Divorce Matters is a 6-month personal program.

GROUP COACHING

Connected Parents. Powerful Change.

Group Coaching is structured to provide parenting tools, techniques and coaching support as you put the new skills and tools into practice. 

The benefit of a group program is that parents learn new tools and techniques, share experiences and get additional support from one another, because everyone is dealing with “their stuff”. Group Coaching for Parents is offered online (via Zoom), so it is open and available to everyone!  Contact us to learn more.

If you want to experience coaching in a group setting and learn new tools and techniques to use in your relationships, this program is for you.

  • Teaching videos for tools/techniques
  • Two (90-minute) “Live” Group Coaching Sessions (via Zoom) each month
  • Private Facebook Group (for Parents)

Group Coaching is a 4-month program with new tools/techniques offered each month.